the gym for fitness in Buffalo

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WE ARE

COMMUNITY
STRONG

Buffalo's home of fitness built on inclusion, fun, and first-class coaching

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ARE YOU TIRED OF:

DOING BORING

WORKOUTS ALONE?

meet a tribe of like-minded people who inspire you to be your best self 

FEELING

LOST IN THE GYM?

learn movements with proper form to prevent injury & boost confidence

feeling like you

don't have time?

get more done in less time our coaches guide and keep you focused

NOT HAVING A

SOLID GAME PLAN

add structure for fitness, nutrition & recovery to hit goals without stress!

GET STARTED

THEN WE'RE READY

TO GUIDE YOU

ON YOUR JOURNEY!

WE ARE MORE THAN A WORKOUT

DISCOVER WHAT YOU ARE CAPABLE OF

WHILE YOU ARE...

SURROUNDED BY

AN ENCOURAGING FITNESS COMMUNITY

We make sure that every single person that joins our Buffalo community feels welcomed and leaves every single workout feeling more confident in their bodies than ever before. This is a community that is based on helping each other achieve their goals.

ALWAYS

FEELING SUPPORTED BY EXPERT COACHES

Our friendly, world-class trainers will eliminate the guesswork in your workouts, coach, and guide you through challenging (but really fun) workouts in the Buffalo area. We will provide the perfect combination of coaching and accountability, allowing you to focus on what matters most.

HELD ACCOUNTABLE

SO YOU FINALLY REACH YOUR GOALS

 Buffalo provides an incredibly supportive environment to pursue fitness, train hard while pursuing your goals. Buffalo’s emphasis on teamwork and accountability will help you in achieving what you want most out of life. Sign up today!

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THAT’S WHY WE’VE CREATED

TAILORED TO MEET YOU WHERE YOU ARE

FUNCTIONAL FITNESS PROGRAMS

GROUP BASED

Functional Fitness

Become the best version of yourself in our 60 minute group functional fitness classes. Our community-based classes keep you supported by an expert coach while surrounded by a community of like-minded Buffalo locals.

ONE-ON-ONE

PERSONAL TRAINING

We offer the premier Personal Training program in Buffalo. Work 1:1 with one of our expert coaches. Your coach will create your custom training plan with support from our full team to build the most personalized experience to reach your goals.

24/7

Open Gym

Safely and securely sign into NCA from an app right on your phone, 24/7. Life is busy but that doesn’t mean that you shouldn’t have the flexibility to chase those goals, at any time of day.

habit shifting

NUTRITION coaching

Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. Nickel City Athletics’s nutrition is founded in creating real change, education, and world-class coaching.

all-levels

Yoga

A big part of gaining strength is also gaining flexibility. Our yogility classes are a fusion of yoga and mobility offered to de-stress and meditate while finding direction both on and off the mat. We like to think of yoga as the yin to our CrossFit yang. If you feel like you need more balance in your life, then yogility is the perfect class for you.

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DON'T JUST TAKE OUR WORD

WHAT PEOPLE ARE SAYING...

Stephanie Zylinski
Nickel City Athletics MEMBER
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Nickel City Athletics was a very welcoming experience. The trainer as well as the owner were extremely knowledgeable about the programming, and explained things for a newcomer. Everyone was also encouraging during the partner workout, which helped me complete the workout. I recommend this gym for anyone new or old to fitness. It is worth the investment and your time. Will be back 100%.
Bill Stauffiger
Nickel City Athletics MEMBER​
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I’ve known and worked with the owner, Becca, for years. She has an excellent approach to fitness and it comes through as professional and caring. She provides an environment that is judgement free and accepting to everyone. I started my fitness journey later in life, and she helped me by being thoughtful about scaling movements to my ability, but she also pushed me enough so that I was able to progress. She started as my personal running coach a few years ago and I went from being a non-runner to completing a half marathon and continually being able to shave time off my 5k’s. It does not matter what level of fitness you are at, Becca WILL be able to help with your fitness goals!
Josal Diebold
Nickel City Athletics MEMBER​
Read More
Nickel City is an amazing community of coaches and athletes - and has been a space where I’ve been able to grow over the years. They support each person’s goals and celebrate all fitness levels. I whole heartedly recommend this gym to folks interested or wanting to find a fitness home.
Jenna Johnson
Nickel City Athletics MEMBER​
Read More
Love my experience at NCA! As a new comer I’ve felt so welcomed by everyone and love the smaller gym atmosphere. It has changed the way I look at working out and I look forward to each class!
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ARE YOU READY TO LEVEL UP?

getting started is easy!

1. SCHEDULE YOUR FIRST VISIT

Talk with a coach about your goals and learn how we can get you to your best self.

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!

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Nickel City Athletics

OUR CURRENT SCHEDULE

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Nickel City Athletics

WHERE TO FIND US

247 Virginia St, Buffalo, NY 14201, USA

GIVE US A CALL
(716)908-5786

CONTACT US
DROPPING IN?

Nickel City Athletics

CONTACT US

POWERED BY:

OUR PARTNERS:

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE No-Sweat intro Consultation on the next page.

Shortly after we will be in touch with you to confirm your intro session.

We are excited to meet you!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$20/day, $30/2 days, $50/week

OUR Information:

Location:

247 Virginia St, Buffalo, NY 14201, USA

PHONE:

GIVE US A CALL
(716)908-5786

Andrew Koons

COACH

Andrew is certified CF Level 1 trainer with a passion for weightlifting, rowing, and gymnastics.
 
A lifelong baseball player and snowboarder, Andrew was always drawn to team sports and the challenge of learning new athletic skills. He found functional fitness in his late 20’s and never looked back. The constant pursuit of increasing skill level and technique is what fuels his love for fitness and sharing his passion with others. As a taller and leaner athlete, gaining strength has not been the easiest road. Inspired by his own strength journey, Andrew is extremely excited to help the NCA community pursue their strength & fitness goals.
 
By day Andrew is a Geologist. Outside of the gym, Andrew loves to hike, camp, bike, and spend time with his dog in his self-converted van. You will also find him as the resident (and self-titled) “Equipment Manager & Maintenance Man” at NCA.

CERTIFICATIONS

CrossFit Level 1 Certification

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DR. SAM HELFER​

COACH

Sam Helfer is a practicing doctor of physical therapy who has been in the fitness industry for over 10 years as a fitness and wellness coach. Sam is passionate about moving well and customizing each workout to help people feel good and achieve their Goals! 

Sam graduated from the University at Buffalo with his Master’s in Exercise Science in 2013 and his Doctorate in Physical Therapy in 2017 with Academic Honors! 

Sam’s passion for coaching, biomechanics and holistic health is evident in every class he coaches and every session he has with his 1 on 1 physical therapy and skilled training clients.

Sam continues to strive for excellence in all area’s with continued education and reflection of every interaction.

CERTIFICATIONS

CrossFit Level 1 Certification

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JASON CWIKLINSKI​

COACH

As a former collegiate athlete in basketball and baseball I found CrossFit while looking for a change in my exercise routine as I turned 40. I’m always looking for ways to improve my own health and fitness as I have a passion for helping others do the same. 

I want to help members learn the why behind what we do not just complete the workouts. 

Outside of the gym you’ll find me enjoying time with my wife and 2 children being outdoors, swimming & traveling to Disney.  I also coach girls basketball.

“Ask me about my extensive sock collection.” -Jason

CERTIFICATIONS

CrossFit Level 1 Certification

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STEVE TERRY​

COACH

Steve is our resident weightlifting enthusiast and will always remind you to make fitness fun. A USAW certified coach as well as having his CrossFit level 1 certification, you can count on Steve to be your barbell movement guru. Currently pursuing a degree in nursing, Steve is always looking for the best way to make sure you’re moving well and feeling well. Aside from helping you be the best version of you that can be, Steve loves bad jokes, dogs, and pursuing the perfect cup of coffee. If you see Steve be sure to say hello and tell him your best joke. 

“3! 2! Don’t forget to have fun!” -Coach Steve

CERTIFICATIONS

CrossFit Level 1 Certification

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ERIKA HAWLEY​

COACH

Erika is a CF-L1 coach + Functional Nutritional Therapy Practitioner + entrepreneur + cat mom + change maker + extrovert. 

“Not that long ago, I was a completely different person- 100+ pounds heavier with ZERO athletic or nutrition background. Getting CURIOUS about my body changed my life and I’m committed to helping others do the same. In my work, I take a WHOLE PERSON approach to support & challenge you to actively choose being in the driver’s seat of your health and your life.” -Erika

CERTIFICATIONS

CrossFit Level 1 Trainer

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BECCA WITKIN​

OWNER / COACH

Becca has been working in the fitness space for almost a decade. She is a CF Level 2 , Certified Personal Trainer, and fitness enthusiast.  She specializes in functional strength, mindset, women’s health, and goal-specific training. Becca loves to lift weights, run races, road cycle, ski,  and climb mountains. 

Becca strives to create an inclusive and welcoming space where anyone can come pursue their fitness goals. 

“I deeply believe that fitness should be accessible for everyone and that “being fit” is far deeper than aesthetics.” -Becca

CERTIFICATIONS

CrossFit Level 2 Certification

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HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

OUR PRICING IS SIMPLE

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.